Friday, 2 October 2015

Roasted Stuffed Peppers


Stuffed peppers are such an easy meal to make and are filled (literally) with delicious flavours and textures. Of course you can choose different ingredients but I loved this combination.



What you'll need:

-1 pepper (red, orange, yellow, green - you decide)
-Brown rice & quinoa Tilda microwaveable pouch
-Chickpeas
-Sweetcorn
-Broccoli
-Olive oil
-Salt & pepper
-Hummus (Optional)

How to make:
Pre-heat your oven to 180 fan.

Wash the pepper, remove the stalk, de-seed & cut in half. In a bowl, mix together the rice & quinoa, chickpeas, sweetcorn and small pieces of broccoli with about a teaspoon of olive oil and some salt & pepper seasoning. Simply fill the peppers with the mixture, place onto a baking tray and wrap in some tinfoil to help steam the pepper. Cook for around 15 minutes then serve up with some hummus for extra flavour and a creamy texture to dip into.

Enjoy as always,

L
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